In this drill I’m going to hit a boast which
is a three wall or two wall shot and Gary is going to hit a cross court forehand so
the goal will be I’ll hit the ball off the wall and then he is going to hit his forehand
back to me so it is a cooperative drill and our goal is to keep the ball going so we can
work on all our shots, our accuracy and consistency so we are going to focus on Gary, racquet
up and look how Gary moves to the ball properly and has good preparation and hits a nice shot.
So that is a higher boast so very good and this way by doing endless repetitions you
learn where you need to step in order to hit a quality shot so this is a very very important
drill. Let’s hit a couple more Gary and he gets down low, good. That’s a tough shot.
So that’s the forehand portion of the crosscourt boast drill and with the boast you are hitting
it with the backhand. So that is a great drill and if you do it a lot your game will improve.